There asking for a common strategy, I am supposing they mean common healthy strategy.
a. To seek support and guidance from those around you.
The other answers just make it the depression, anxiety, worse, and suicide more likely.
A form of stretching that's used in sports. I learned that in my school i'm not sure though because some school's learn it differently. ≥ω≤ Hope I helped
Well... It wouldn't be effective as it is a synthetic progestin meant to cause menstrual bleeding and ovulation... The thing is that because that would take four more weeks to happen again, so it would be ineffective.
The mini pill which is essentially the same thing and is Progestin is to be taken everyday and has a 90 effectivity rate.
