Answer:
Muscular strength is defined as the maximum amount of force that a muscle can exert against some form of resistance in a single effort.
Muscular endurance is the ability of a muscle or group of muscles to sustain repeated contractions against a resistance for an extended period of time.
Explanation:
Muscular strength: health benefits include ease of movement, good posture, and easier performance of work, everyday activities, and exercise.
Muscular endurance: health benefits include increases your ability to do activities like opening doors, lifting boxes, or chopping wood without getting tired, reduce the risk of injury, and helps you keep a healthy body weight.
Answer:
PTSD
Explanation:
"Post Traumatic Stress Disorder is a mental health condition that's triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event."
Read more at https://www.mayoclinic.org/diseases-conditions/post-traumatic-stress-disorder/symptoms-causes/syc-20355967
