Cardiovascular so you can pump oxygenated blood through the heart
I would say #2, because it is very important to eat a well balanced diet while also working out and staying physically active to stay healthy! However, the question asks, "Which of the following is a guideline for practicing good nutrition." That being said I would say #4 "Consume foods with a variety of nutrients and adequate portions.
Hope this helps!
Answer:
Oral anesthetics. A simple way to get some braces pain relief is to rub an oral anesthetic like Orajel or Anbesol directly on the sensitive teeth and gums. ...
Over-the-counter pain medicine. ...
An ice pack. ...
Cold ice water. ...
Soft foods. ...
Orthodontic wax. ...
A warm rinse. ...
A gum massage.
Explanation:
This is for the pain:)
If you're very young or very old you could be misjudged for not being as capable as somebody in their 20s for example. While this may often be true it is not always and isn't something we should strive towards.
If you're of a certain ethnicity; let's say you're a Kenyan and you're running a marathon, people could misjudge that you would run the marathon at a very good pace. This, again, is not the necessary case.
If you're female, it is often possible that you would be misjudged as not being strong enough compared to your male counterparts.
