You need to get on top of your stuff.
you need to stay in school and get good grades and if you have a hard time with that then you need to take notes and study. a lot.
you need to focus on your career after college and don't let anyone get in your way or you won't get where you deserve to be.
To show that he felt newspapers gave a clearer picture of the disasters. <span />
That the person is nervous, restless and is probably uncomfortable. I think the tone would be tense and maybe a little agitated? the person is probably worried about something. sorry if this isn't what you needed but I hope it helps :)