<span>It is usually the best practice to start checking from his or her lower limbs, toes and gradually progress upwards ,legs waist , stomach, chest, hands and the head lastly. In short, do it from the bottom to the top.</span>
Answer: Your brain constantly gets signals from your body which detect the amount of oxygen and carbon dioxide in your blood. Your brain will send signals to the muscles involved in breathing and adjust your breathing rate depending on how active you are.
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