Which of the following would be the best way for a college student to increase his or her intake of provitamin A carotenoids? A.
Choose a baked sweet potato instead of a baked russet potato. B. Choose whole milk instead of skim milk. C. Choose plant oils instead of animal fats in food preparation. D. Consume a whole, fresh orange instead of orange juice.
Explanation:provitamin A is preformed vitamin A .. The best source of these are animal sources than plant sources.. Best sources include diary foods,, meat and fish.
