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Snezhnost [94]
3 years ago
11

What effect does dietary protein have on the body?

Biology
1 answer:
Jlenok [28]3 years ago
6 0

Answer:

Even mostly or entirely plant-based diets can be high in protein. Protein is an essential part of a healthy diet. It helps to build and repair muscle, organs, and bones. High-protein diets have also been shown to be helpful with reducing fat, losing weight, increasing satiety, or a feeling of fullness, and retaining muscle.

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