1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
skad [1K]
3 years ago
9

When performing a wall sit or a squat (repeated motion with the squat), what major muscle groups are being used

Biology
1 answer:
Katen [24]3 years ago
8 0

The major muscles involved while performing a wall sit or squat are the quadriceps muscles.

Explanation:

Exercises like wall sit or squat are an isometric exercises which works the entire group of lower body muscles.

Isometric exercises are endurance building exercises which improves the muscle endurance by holding it in a position for longer time. These exercises does not involve any big bodily movements but works by tensing the muscles.

Both these exercises primarily involve the front thigh muscles or the quadriceps. Squats and wall sits help to tone and shape the quads and other muscles involved. The angle of the body should be maintained at right angle to reduce the pressure on these muscles.

Other muscles which are involved in these exercises are the hamstrings, core, lower back muscles etc.

You might be interested in
Which organs produces hormones under the influence of the pituitary gland
mrs_skeptik [129]

Answer:

hypothalamus

Explanation:

I hope this helps

5 0
3 years ago
After the M-phase cells to through cynokinesis what does this mean?
Tems11 [23]

Its quite difficult to understand the question

8 0
4 years ago
What is the function of mitochondria in eukaryotes
svetlana [45]
The main function of the mitochondria is respiration in the cell. To produce energy from broken down organic molecules. (i.e. carbohydrates.)
7 0
3 years ago
Read 2 more answers
Which gas is the most abundant in Earth's atmosphere?
spayn [35]

Answer:

Nitrogen

Explanation:

nitrogen, which accounts for about 78% of the mass of dry

thoughtco.com

4 0
2 years ago
Read 2 more answers
Does a window air conditioner pull air from outside
zubka84 [21]
Yes it does and circlates it


5 0
3 years ago
Other questions:
  • 1. Is the trachea considered an organ? <br> 2. Are bones organs?<br> 3. What are rigid organs?
    10·2 answers
  • 20 POINTSS!!!!
    8·1 answer
  • In a series of experiments, Avery treated heat-killed nonvirulent S bacteria with enzymes that degraded the proteins, DNA, and R
    12·1 answer
  • Mary is twenty-two weeks pregnant, and her fetus has an X and a Y chromosome. Mary is having a a0.
    9·1 answer
  • In normal cells, glucose is broken down aerobically and fed into the citric acid cycle to produce, among other things, lots of A
    15·1 answer
  • What happens when an electrical gradient and a chemical gradient are applying opposite forces to active transport?
    12·1 answer
  • WILL MARK BRAINLIEST
    13·2 answers
  • Pikaia gracilens is an extinct invertebrate animal described from the wonderful pre-Cambrian soft-bodied fossils of the Burgess
    10·1 answer
  • 2. csoonierspm<br> word scramble
    14·2 answers
  • What are organic compounds
    11·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!