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KengaRu [80]
3 years ago
6

In one paragraph, using your own words, identify an attainable fitness goal, and develop a fitness plan that will aid in your ab

ility to meet that goal.
Health
1 answer:
PilotLPTM [1.2K]3 years ago
8 0

Answer:

Be in the long run and get onto a healthy nutrition plan.

Explanation:

The attainable fitness goals are be in the long run and get onto a healthy nutrition plan. For achieving these goals you have to a set number of repetitions of an exercise that increases your ability of long run,  lifting a specific weight and  running a personal best time over a set distance and then increases the distance as well as speed of your running which helps you to win the long run. Eat a healthy food after consulting a food nutritionist which helps you to attain your goal.

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I hope this helps you!!

Website: Wikipedia

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