Answer: A participate in different types of exercise
Explanation: Doing a variety of things works out different muscles in your body. doing 1 things all year long would most likely use some of your muscles.
Answer:
For me it was different then it was for others. Mine didn't hurt at all, it just felt really weird for a while...until you get used to it. I always got blue for the bands but i dont know if you want the same. I think it always looks good to have the light blue but it depends on your opinion. It didn't hurt me it just felt weird. You might have troubles talking for a little while, like you might have slurred words or something like that. Its different for everyone though.
I hope this helps
A. Ciropractor. nsjagwjvsfsjanbwgeuwjw
Answer:
Easy peasy. That would be protein. 45-65% comes from carbs, 20-35% from fats, and 10-35% of protein daily. :))
Sorry I didn't see this sooner btw