1. exercise- it helps to relax the body and mind
2. relax your muscles- when you’re stress your body get tense so you can do stretches, get a massage, take a hot bath or shower to help to loosen your tense muscles
3. deep breathing- stopping and a taking a few deep breaths can take a lot of pressure off you
4. take a break- taking a break can help to reduce stress, it will make you take a moment to yourself to unwind and to grab a snack, a drink or to even take a walk
5. go easy on yourself- accept that you cannot do everything perfectly no matter how hard you try nor can you control everything that happens in your life. stop overthinking and just go with it from time to time
I HOPE THAT HELPS!:)
Answer:
I think sentence (4) Since they spent time making sure the gardens were as nice as the rest of the piece, we can assume that the Taj Mahal was always meant to be art.
Explanation:
The present story is about a country doctor called Benson who received a call one day in the middle of the night from one of his clients. The client Ott Sorley requested him to attend his wife who was soon going to deliver a baby.
Hope that helps you.
Answer:
C. more efficient plumbing uses more water and creates large volume of waste.
Explanation:
im in the process of doing my math map test
