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Setler79 [48]
3 years ago
5

If a runner was preparing for a long distance race should he eat carbohydrates proteins or lipids explain your answer completely

using evidence from the video
Biology
2 answers:
vodka [1.7K]3 years ago
8 0

Answer:carbohydrates

Explanation: They provide fast energy.

Alex73 [517]3 years ago
3 0
Carbohydrates. you are about to burn a lot of calories and these are a nice supplement.
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