If you have Google docs, go to add-ons and search easy-bib. You put in the site and it gives it back to you in MLA format. If you don't have Google docs, copy and paste this website into your search engine: http://olympus.sandhills.edu/english/wordguide/mlaformat.html
If you are asking how to properly write the title then you should Put quotation marks around the poem's title unless it is a novel-length epic poem, such as "Paradise Lost" or "The Divine Comedy." In that case, italicize or underline the title. Cite the poem with a parenthetical citation if you are using MLA or APA format.
- North America has a long, rich history in ultrarunning, one that stretches back thousands of years. ... On their runs they would carry a dried buffalo heart. .... This ability to cover ground on foot was of paramount importance. ... The came over, when there was still ice connecting Asia to America, they came ...