The answer to this question is "OVERLOAD" which another meaning is excessive or too much. Increasing a person level of strength by regularly creating a degree of tension in the muscles which is greater than they are accustomed to is OVERLOAD. Taking excessive or too much food than the normal size.
Answer:
If you are talking about websites, then yes. Website ending with .gov for government or .org are always reliable.
Explanation:
But if you aren't talking about websites, this question is questionable due to your experience of government issued information. But for the most part, government information are always reliable.
a substance that provides nourishment essential for growth and the maintenance of life.
Answer:
Explanation:
1. Sugars in fruits tend to be good for you, or at least better for you then junk food. fruits will offer someone more energy and a healthier body. but if you get your sugars from junk food you will often feel tired and lazy all day, it could also keep people from sleeping well.
2.There are many different opinions on just how much water you should be drinking every day. Health experts commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon a day. This is called the 8×8 rule and is very easy to remember.
Make a flat surface with arms by placing back of one hand in palm of the other.
Move feet to get under the ball.
One foot in front of the other with knees bent.
Extend arms, body and knees to the ball.
DO NOT swing your arms, meet the ball with your arms.