Answer:I Think that the answer would be A because first you have to set fitness. Goals just for know what are you going to do tomorrow for example I think I’m going to do exercise of legs and for Saturday or Sunday I’m going to rest swimming you have to set a fitness goals like I’m going to lose 10 pounds doing exercise of everything that’s the reason of what would you have to pick number A as you can see I support my evidence giving you explanations second set a fitness goal means that you never going to give up you going to complete your goal of lose weight or whatever.
I hope you mark me brainless I have been here like 5 minutes I didn’t copy and paste like others thank u for read and have a good day
Answer:
Healthy People 2020 imagines a day when preventable demise, sickness, damage, and incapacity, and additionally wellbeing abberations, will be killed and every individual will appreciate the most ideal wellbeing. This change will happen by changing our reasoning about health, looking at underlying drivers and societal determinants, and guiding more mediations to address essential, causal components that influence health. Healthy People 2020 is being built up on an establishment of three decades of work, however it likewise cultivates inventive reasoning about how we can team up to accomplish health advancement and ailment counteractive action objectives for the country.
Explanation:
none
I will just check my garden
push ups and jogging/running
pushups benefit physical strength and jogging/running benefits aerobic capacity