Crunches are principally a(n) __________ exercise.
2 answers:
Answer:
Its an abdominal exercise
Explanation:
The crunch is a classic core exercise. It specifically trains your abdominal muscles, which are part of your core
Answer:
A- abdominal
Explanation:
abdominal exercise
Crunches are exercises which target the rectus abdominis or the '6-pack muscles' that run along the front of the torso
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