Im thanking it is c but it might be a
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Hypostress is your answer
His theory is primarily that our personality is formed by our positive
and negative experiences in life, and that with each stage of his
development, we experience certain stages in our personality
development.
Lifestyle Changes
1. Avoid drinking coffee, soda, and other caffeinated beverages.
2.Exercise every day, but stop within a couple of hours of bedtime so you don't get too wound up to sleep.
3. Get into a regular sleep routine. Go to bed and wake up at the same time every day, if you can. ...
4. Use a heating pad.
Explanation:
#brainliest
hope it helps
Answer: the statement is already correct
