If Luis performs resistance training it is most likely that his muscle will go through hypertrophy. Hypertrophy is the growth of muscle cells in the muscles.
Answer:
D. Protection from heart disease
Explanation:
A is wrong because you can have a high self- esteem one day and low the next. So it is not a long term benefit.
B. Increased flexibility, is indeed a benefit but not the answer your looking for and is not long term
C. Lower stress level. This is incorrect because your stress level can come up.
D. Protection from heart disease. This is a long term benefit because exercise makes a healthy heart. D is the correct answer.
Answer:
they inject people with small amounts of deadly viruses to get us immune to it so its harder for the body to get sick. like the flu shot it basically kind of has the flu in it and when you get injected with it the body gets immune to it so its harder for you to get sick with the flu because your bodies already immune to that virus hopefully this helped
Explanation:
Without knowing the answer choices i think his waist is normal but the BMI should most likely be examined.
Answer:
Whole Grains
Explanation
Whole grains are healthier for most humans.
