Place your forearms on the floor with elbows aligned under your shoulders and arms parallel to your body at about shoulder width, if flat palms bother your wrists, clasp your hand together.
A forearm plank should be low, but parallel to the ground. If your bottom is in the air or your core forms an inverted V, your doing it improperly. Disperse your weight evenly between your forearms and toes. The plank is to strengthen your core muscles, particularly those in your abdomen and back. Its mainly targets the erector spinae, rectus abdominis and transversus abdominis. It also works muscles in your shoulders, chest, buttocks and legs.
Answer: Plastic is very useful in health care industry as there is no other material like plastic. Blood can be stored safely in pastis bags. Many medicines are packed in plastics.
Explanation:
Answer:
Answer b
Explanation:
Requring prevention counseling for all patients tested
I’m answering so the other person can get brainly!! i’m not doing it for points. good parenting is always listening to you’re child and go with what they want. let them be free, let them do what they want. that’s just my opinion i hate when my parents are always on my back telling me what to do
If Tommy feels no guilt about doing things that disappoints people and is still selfish and manipulative. Tommy might be experiencing a disorder which is called a personality disorder. It is a type of disorder where the individual has a pattern or behavior that is not healthy and not usual for an average person.
