When cooking a fish fillet, it should reach a minimum internal temperature of 145˚F for 15 seconds.
- Fish fillets are created from fish flesh, which is composed of muscle tissue and fat rather than bones and organs. Fillets are frequently formed by cutting the fish parallel to the spine rather than perpendicular to the spine as with steaks.
- Although they are both very nutritious, salmon is superior since it contains vitamin D and beneficial omega-3 fatty acids. If you're seeking for more protein and less calories per serving, tuna is the winner.
- The meat of a fish which has been chopped or diced out of the bone by chopping longitudinally along one end of the fish corresponding to the backbone is known as a fillet. The word "fish" is derived from the French word filet, which signifies a thread or strip of meat.
Thus this is the temperature and time for cooking fish fillets.
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Answer:
I think it's D on both of them