Answer:
1. Take a deep breath. - PPSS
2. Look at the problem as a challenge. - PRS
3. Seek advice from responsible family members/relatives. -SSS
4. Talk to a friend who can do something about your problem. - SSS
5. Believe that you can do it. - PPSS
Explanation:
In 1. Take a deep breath - PPSS is used here. This actually tells the individual to relax and focus.
In 2. Look at the problem as a challenge - PRS is used here. Positive- reframing strategies has to do with thinking and seeing the problem in a positive light. So, when the individual sees the problem as a challenge, he/she is using positive reframing strategies.
In 3. Seek advice from responsible family members/relatives- SSS is used here. Support-seeking strategies refers to the strategy of getting people to help us solve those challenges.
In 4. Talk to a friend who can do something about your problem. - SSS is also used here.
In 5. Believe that you can do it. - PPSS was used here. To believe in one's self is a positive strategy needed in problem-solving.
