One pound of body fat is equal to how many calories?

Social Studies

2 answers:

Iteru [2.4K]3 years ago

7 0

Answer:

Explanation:

Im in anatomy and we learned about this.

denpristay [2]3 years ago

4 0

Answer: 3,500 calories equal about 1 pound (0.45 kilogram) of fat, it's estimated that you need to burn about 3,500 calories to lose 1 pound. So, in general, if you cut about 500 to 1,000 calories a day from your typical diet, you'd lose about 1 to 2 pounds a week.

Explanation:

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