72 as Damon spend 2 and 15 minutes exercising so for the two dull hours you add 64 now that done and as 15 is 1/4 of 60 you add 8 which is 1/4 of 32 and get 72
11 x 12 =132
i think this is the right answer
3/4 with the main number divide it
4,000×0.035×2=280
.................
∈ ≤ ≥
-6 ≤ 2x + 6 ≤ 6 ( seperate the two inequalities)
2x + 6 ≥ - 6
2x + 6 ≤ 6 (solve the inequalities)
x ≥ -6
x ≤ 0 (find the intersection)
solution is : x ∈ { -6, 0 }