It is not a really effective way of losing weight, but the body has to use up energy to heat the body back to a normal body temperature It burns off calories to do so. But the calories used for this is not significant enough for meaningful weight loss.
The <span>type of stretch that is best included as part of a warm-up is static.</span>
Explanation:
A listener simply hears what is said while an active listener is involved in the conversation. How does active listening differ from just listening? Being able to stand up for yourself while expressing your feelings in away that does not threaten the other person.
Answer:
If you don't get enough exercise, you may be at higher risk for disease and a shortened lifespan. Leading a sedentary lifestyle has been linked with diabetes, cardiovascular disease, and all-cause mortality. It isn't just about weight and sleep, exercise may actually be question of life and death in the long-run. It doesn't have to happen
Explanation:
The answer would be D. Encouraging a child to talk about what’s been completed
hope this helps!
