Answer:
The correct answer is option - T (true).
Explanation:
The FITT formula or principle is one of a good way of looking at the exercise program of an individual. The FITT stands for the major components of this principle so one can monitor or develop an effective exercise plan or program.
These components are the frequency of the exercise, the intensity of exercise, time of exercise, and finally type of exercise one should look in a proper exercise program. So, developing an exercise plan must include the FITT formula.
Thus, the correct answer is option - T (true).
Answer:
approach the man attempt to make content aid to his physical needs best you can and call 911
The benefit of developing your components of fitness is gaining muscle which can be brought throughout ur whole body
I didn't quite understand what do you mean but if you mean what items uses triangle, some examples are: ladder, folding chair and everything that be fold that are supports
A lack of flexibility is a risk factor for athletic injuries or cramps.
