Answer:
Maybe Jumping Jack's, Lunges, Planks and Squats. To avoid injuries, before and after every workout you should warm up and cool down
Answer:
You could rearrange how the activity is done to the point that they get it and they know how to do it
Explanation:
The first stage of labor may take a longer time with a quite longer active phase.
<h3>What is labor?</h3>
The term labor has to do with the time that a baby is being born. It is the period that brings the long nine months of pregnancy to an end. As such, a mother is prepared for this process by a competent nurse.
Hence, when preparing a mother for a trial of labor after cesarean (tolac), the nurse should tell the mother that the first stage of labor may take a longer time with a quite longer active phase.
Learn more about labor and pregnancy:brainly.com/question/6442557
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