Answer:
True, it will stretch your neck, spine and chest. Also if you look up "bridge pose" and try it yourself you can actually figure out what it stretches if you wanted :)
Answer:
produce blood cells, they shape and support your body, bones protect internal organs
Explanation:
your skull. your arms and legs.
He could make sure he exercises regularly to keep the blood flow pumping to his heart, he can eat healthy so that he does not have a lot of fat build up in his arteries and he can also stay away from smoking to keep his body functioning properly.
Message me if you need any more help!