ANSWER: D (( ALL OF THE ABOVE))
1. Start up a bedtime routine every night at the same time so that your body and mind know when it is almost time to sleep.
2. Take natural supplements like melatonin to give your body the sleep vitamin
3. Make sure your room is completely dark or put on a sleep mask
4. Put warm socks on and warm up your hands
5. Get a cup of chamomile tea with honey
6. If fall else fails ask your doctor for sleep inducing medication.
The term for when a player stops a soccer ball with their foot is trapping.
Answer:
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It originated in China
It is highly contagious
It infects the lungs
It can cause permanent damage
Seniors are more prone to getting it