Consumption, amount of exercise
<span>You should consider body fat measurement as a comparative measurement to reflect changes in your body as you lose fat, gain weight, shape up, and slim down. This is in order for you to plan your diet so that your body will not gain more cholesterol.</span>
Answer:
A. Crunches
Explanation:
Crunches are an exercise which you lift your upper back from the ground(or head) in a laying position on your back. This exercises your abdominal muscles, which is around your tummy area.
