You should be good , next time just get a detox , it tastes super disgusting but it works
Answer:
There is 2 sides to doing a full body workout in the morning. One would be that it would be the best because it would wake you and ur body up and make you ready for your day and feel more energetic and more accomplished. However the other side is no because it does have the risk of you possibly of you getting a injury because you might do the workout before having something to eat which might make you feel sick and could have the possibility of you tear or pulling a ligament if you don't stretch.
Answer:
B. flexibility activities is the correct answer.
Explanation:
During metabolism, carbohydrate are burned by cells to produce energy
<span>If you can't take your heart rate, a good way to recognize that you're exercising efficiently is whether or not
-</span>it's difficult to have a conversation."
