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Ivan
2 years ago
11

How can I lose weight? I have 324 pounds.... This would mean so much to me..

English
2 answers:
SVEN [57.7K]2 years ago
7 0

Answer:

umm brobaly control your eating diet, start going for walks or runs a couple times a week, maybe make yourself gluten free, and my mom is trying to lose weight and she is doing a weight loss thing and working out

Ksju [112]2 years ago
7 0

Quack quack quack (Okay so...)

AHEM

What you need to do to lose weight is cut back bread, and carbs that will make you gain weight, don't cut back all together too quickly or it will be 10 times harder for yourself. Cut back to 2 days, then 4, then 6, then you can cut back once you find that you don't eat as much bread/carbs as you used to. Then, you need to start exercising. Start by walking a block, or half a trail, or around your neighborhood (Depending on where you live). Don't start jogging just yet, you don't want to get side cramps. After maybe a couple of days, you can start jogging but make sure to warm up by walking at least 2 minutes, then jog 1 minute, then repeat the cycle till you've done it 8 times, then you're done. After a week, make it 2 minutes and 1:30 of warming up, then decrease the warm up time and increase the jogging time, that'll get you jogging like a pro! DRINK LOTS OF WATER! You need to stay hydrated! Drink only 1 cup of juice/soda a day. Well, thats all i've got for you, so make sure you somewhat take my advice :>

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A. David took some elective courses in creative writing and linguistics while he was in high school

<span>B. David put in four hours of study each day to earn straight As throughout high school.  </span>

C. David received his Bachelor of Arts degree in education with a minor in Spanish. 

<span> D. </span><span>David completed his Teaching English to Speakers of Other Languages (TESOL) Master's program</span>

<span>E .David applied for a teaching program that allowed him to teach English to Spanish speakers in the United States</span>.

F. David was selected for a teaching program in his school and was sent to teach English in Spain.

 

I think David had a background about English when he was in High school. He was able to practice it by writing. Both A and B happened in his high school years, that is why they are ranked a and b. Then the rest would most probably happen after high school

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