To prepare for twelve week training plan for one of the following physical fitness components using Muscular endurance:
The ways or training to be done are:
- full squat
- sit-up
- biceps curl that has a light-to-moderate weight
<h3>How prepare for training plan for one of the following physical fitness components using muscular strength?</h3>
The Examples of muscle-strengthening training are:
- The lifting of weights.
- The working out using resistance bands.
- The act of climbing stairs.
- By cycling.
<h3>What is Muscular endurance?</h3>
Muscular endurance is known to be to the ability of a person to have a given muscle that tends to exert force, in a fast, regular and repetitive manner, over a period of time.
Hence, To prepare for twelve week training plan for one of the following physical fitness components using Muscular endurance:
The ways or training to be done are:
- full squat
- sit-up
- biceps curl that has a light-to-moderate weight
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Sarcasm is an ironic or satirical remark tempered by humor. Mainly, people use it to say the opposite of what's true to make someone look or feel foolish. For example, let's say you see someone struggling to open a door and you ask them, "Do you want help?" If they reply by saying, "No thanks. I'm really enjoying the challenge," you'll know they're being sarcastic. Sarcasm is all about the context and tone of voice, which is why it works better verbally. It's something you'll know when you hear it.
Answer:
I.a cookbook has been written by agricultural officers
II.the sky is being darkened by locust swarms of 50km
1. having my favorite show canceled is minor
2. getting a haircut is major
3. gaining a new best friend is minor
4. repainting my room is major
5. going to a new school is major
6. moving far away is major
The most common form of taking notes while examining sources is C. summarizing
