Do sit-ups they are challenging and fun
The third one. hope this clarifies
Listening is an important skill for a leader because a leader has to know how to understand the needs and wants of the group. If a leader doesn’t listen then that leader is failing to represent the group.
THe government puts warning labels on cigarette boxes
plz thank me, it motivates me to keep answering your questions :)
Answer:
Because 3,500 calories equals about 1 pound (0.45 kilogram) of fat, it's estimated that you need to burn about 3,500 calories to lose 1 pound. So, in general, if you cut about 500 to 1,000 calories a day from your typical diet, you'd lose about 1 to 2 pounds a week.
