Answer:
The Pregannacy diet seeks to enrich high-quality nutrients containing vitamins, minerals, proteins and carbohydrates, with particular emphasis on the necessary intake of folic acid, magnesium, iron and protein. The recommended intake is: proteins - 1 gram of protein per kilogram of body weight, at least two servings of vegetables a day, at least two servings of fruit a day, at least 3 servings of carbohydrates per day, complex and integral.
Iron is an integral part of the hemoglobin molecule that transfers oxygen from the blood to cells, and anemia is a sign that iron is lacking. Calcium is widely known as a bone mineral that is essential for pregnancy in the construction of a baby's body. Folic acid or vitamin B9 is responsible for the proper growth and development of a baby in pregnancy, and is also a good preparation for successful conception.
Explanation:
- Iron-rich foods for pregnant women are the following: red meat, red berries, green leafy vegetables, beans and legumes, eggs.
- Folic acid is taken through these foods: yeast, wheat germs, legumes and beans, green leafy vegetables.
- Calcium is in: milk, dairy products, sesame seed sand cheese.
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Answer:
distress
Explanation:
Distress is a type of stress that is negative and usually occurs when the adaptative capacity of the body fails, and the body is not able to return to physiological homeostasis. It puts the body in an aversive state, thereby resulting in the deterioration of the health and performance of an individual.
Examples of factors that could trigger physiological distress include divorce, sickness, mental illness, divorce, traffic congestion etc.
The fda doesn’t monitor (c) packaging and labeling
Older adults who are embarrassed, ashamed, or fearful of retaliation by their abusers may be reluctant to report such experiences. This makes the official prevalence rates of Elder abuse quite low.
<h3>What is Elder abuse?</h3>
The lack of appropriate action can be a single act or repeated act within any relationship where it is usually expected to have some trust but which causes stress or harm to an older person, which is called Elder abuse. It can be neglect, physical abuse, feeling of abandonment, sexual abuse, emotional abuse, or financial abuse. One can find elder abuse in cuts and physical injuries, rope marks on the wrist, some unusual sprain or overdose of drugs, etc.
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