Answer:
Identify and Challenge Your Negative Beliefs. ...
Identify the Positive About Yourself. ...
Build Positive Relationships—and Avoid Negative Ones. ...
Give Yourself a Break. ...
Become More Assertive and Learn to Say No. ...
Improve Your Physical Health. ...
Take On Challenges.
The answer is C for your question...
I don’t know If you still have time,but “Crying is natural”
I think it is the fact that color doesn't matter, that the color of our skin is not what defines who we are.
Sorry I don’t have the answer. Just needed to get to 100%