Answer:
earlier i was concerned about your crucial expression
Don't quote me on this, but it might be C
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
Hope it helps!
Calling someone exuberant is a way of saying that person is "excited" or "full of energy" so the answer is going to be A.