To prepare for twelve week training plan for one of the following physical fitness components using Muscular endurance:
The ways or training to be done are:
- full squat
- sit-up
- biceps curl that has a light-to-moderate weight
<h3>How prepare for training plan for one of the following physical fitness components using muscular strength?</h3>
The Examples of muscle-strengthening training are:
- The lifting of weights.
- The working out using resistance bands.
- The act of climbing stairs.
- By cycling.
<h3>What is Muscular endurance?</h3>
Muscular endurance is known to be to the ability of a person to have a given muscle that tends to exert force, in a fast, regular and repetitive manner, over a period of time.
Hence, To prepare for twelve week training plan for one of the following physical fitness components using Muscular endurance:
The ways or training to be done are:
- full squat
- sit-up
- biceps curl that has a light-to-moderate weight
Learn more about Muscular endurance from
brainly.com/question/16225402
#SPJ1
Answer:
Good Luck! IM ONLY IN 5TH GRADE!! :)
Explanation:
Not only does the narrator talk about the main characters, and more. But the narrator also talks about the feelings, traits and actions about the characters.
IDK THE STORY SO IM SOOO SRRY IF I AINT GIVE ANY EVIDENCE, ALL IK IS THIS!! :)
GLAD TO HELP!
The answer is A - because Romeo is in love.
Explanation:
Jokingly, Mercutio says that Romeo is already dead because he has been "stabbed with a white wench's black eye, run through the ear with a love-song," and shot right through the heart with Cupid's arrow.
Answer:
3
Explanation:
To persuade readers to agree with the author's opinion