I think "Jump" is just using your legs to throw yourself in the air, and bounce is just a smaller version of jump, if that makes any sense.
Show your Passion and Connect with your Audience
Be enthusiastic and honest, and the audience will respond.
<span>Focus on your Audience’s Needs
</span>You need to make it easy for your audience to understand and respond.
Keep it Simple: Concentrate on your Core Message
And if what you are planning to say doesn’t contribute to that core message, don’t say it.
Smile and Make Eye Contact with your Audience
If you smile and make eye contact, you are building rapport, which helps the audience to connect with you and your subject. It also helps you to feel less nervous, because you are talking to individuals, not to a great mass of unknown people.
<span>Start Strongly
</span>The beginning of your presentation is crucial. You need to grab your audience’s attention and hold it
.<span>Remember the 10-20-30 Rule for Slideshows
</span>Slideshows should c<span>ontain no more than 10 slides; last no more than 20 minutes; and use a font size of no less than 30 point.
</span><span>Use your Voice Effectively
</span><span>Use your Body Too
</span>Make your gestures open and confident, and move naturally around the stage, and among the audience too, if possible.
<span>Relax, Breathe and Enjoy
</span>If you can bring yourself to relax, you will almost certainly present better. If you can actually start to enjoy yourself, your audience will respond to that, and engage better. Your presentations will improve exponentially, and so will your confidence. It’s well worth a try.
<span>"Mitt namn är _____"</span>
A poem from Celia Cruz:
advice
there’s no clear way to grow
not tall
nor old
nor along with the winter day
this street this afternoon
the sun is blinding
you turn the other way
to watch the walking shadows
walk with you
some teenage girls
in one beautiful voice
stand on a corner and sing
there’s no way here for me to take you home
separated out
their voices wouldn’t seem so
but together
energy and
the way words and meaning
don’t matter
just song
their laughter
what else do you want to hear?
it snowed this morning
the sky is blue
all day there were little things
dishes, clean-up, straighten up
slow down, baby, one girl sings
a sudden deeper solo
voice among their voices
you wonder
is there someone for her now
she’d sing slow down to?
she’s young and tall
steam surrounds her face
and her friends just watch her
swaying, swaying
slow down, baby
slow down
Hope this help's