. You don't want to plateau. Adding variety to your workouts will keep your exercises from becoming ineffective. If you run at the same speed on the treadmill everyday for 20 minutes, your body will eventually hit a plateau
The linea alba is a fibrous structure that runs down the midline of the abdomen in humans and other vertebrates.
Answer:
Explanation:Dissatisfaction with body image and unhealthy eating behaviors are important issues for adolescent girls. Many young women believe that they are overweight and want to weigh less.
Several cross-sectional studies have reported a positive association between exposure to beauty and fashion magazines and an increased level of weight concerns or eating disorder symptoms in girls.
A study of the relationship between media and eating disorders among undergraduate college students found that media exposure predicted disordered eating symptomatically, drive for thinness, body dissatisfaction and ineffectiveness in women, and endorsement of personal thinness and dieting in men.
In a cross-sectional survey of 548 girls from grades 5 to 12, participants self-reported the frequency of reading fashion magazines, and attitudes and behaviors, including dieting and exercise.