random weight loss, loss of interest in hobbies, random crying, panic attacks, nausea
Answer:
Whole grains
Fruits
Dairy
Fish, poultry, meat, eggs
Heart-healthy oils
Elective or Discretionary Calories.
Any more?
Musculoskeletal System. When the body is stressed, muscles tense up. Muscle tension is almost a reflex reaction to stress — the body's way of guarding against injury and pain. With sudden onset stress, the muscles tense up all at once, and then release their tension when the stress passes.
