Pedometers, accelerometers, activity trackers, heart rate monitors, and smartphone applications
Talk to a close friend or family member about the situation, telling them how you feel. Sometimes talking it out can help.
Confront your parents, if you feel comfortable talking to them about it, and tell them how it's affecting you.
Hope this helps~!
~{Isle of flightless birds}
True for the majority of the mental health disorders they are treatable.
A. Discarded.
[eww] that's what I think
