The 10 amino acids that we can produce are alanine, asparagine, aspartic acid, cysteine, glutamic acid, glutamine, glycine, proline, serine and tyrosine. Tyrosine is produced from phenylalanine, so if the diet is deficient in phenylalanine, tyrosine will be required as well. The essential amino acids are arginine (required for the young, but not for adults), histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. These amino acids are required in the diet. Plants, of course, must be able to make all the amino acids. Humans, on the other hand, do not have all the the enzymes required for the biosynthesis of all of the amino acids.
Answer:
Yes. Because training improves the resistance.
Explanation:
The volume of air (in liters) that can be drawn from the fully inflated lungs is called forced vital capacity (FVC); also the most important measure of air flow is the forced expiratory volume in the first second (FEV1), this is the amount of air that an individual can draw a second after starting exhalation taking the Fully inflated lungs and doing their best.
Training improves the resistance and strength of the respiratory muscles in athletes, reduces the resistance of the respiratory channels, increases lung elasticity and alveolar expansion as seen in studies where there is an expansion of lung capacities and volumes. This improvement can be quantified by spirometry.
Depends on how much weight, sit ups wont make you lose drastic weight, running is the only way to do that along with a healthy diet. As far as Sit-ups go i suppose about 300 a day would help cut weight fast. <span />
Answer:
Explanation:
You can be able to use antibiotics properly, wash your hands regularly, take precaution with food, stay home if you are sick, get vaccinated, practice safe sex or don't share personal items.
