All except improved distribution
James Madison is the one who say that
The effects on the command economies were that their own living conditions deteriorated and the countries became poorer and more exploited
Explanation:
The Command economies of USSR were in the satellite states which were the outer fringes of the soviet Union.
These states were the ones that were producing the undesirable products as they took a toll on the populace.
Thus, they were producing what they themselves did not need and they were not given enough recompense for their own work by the soviets.
This led to poor living conditions and more exploitation, as these were often the border states of USSR and more vulnerable.
Today, I wished I were dead. We are crowded into a tiny space. Animals are given more room to live. I am chained to the men on either side of me. One is sick. He is burning with fever and groans constantly. When he dies, I will be chained to a dead man. I feel sick, too, but it is only the smell turning my stomach. My nose is filled with the odors of sickness and dirt and human waste. I would give anything for a breath of clean air. But I cannot ask. If I do, I will be whipped until I cannot stand. I am afraid I will not survive this journey.