False the average adult eats around 1,600 to 2,300
Musculoskeletal system: Muscular System and Skeletal System
when you flex a muscle it pulls on the bones.
our skeletal system is what keeps us upright and protects vital organs.
the muscles move the bones which allows us to move.
Answer:
Proper technique is essential
Start slowly
Only use safe and well-maintained equipment
Explanation:
these re important to follow because it makes sure not only are you safe but the machine as well