Well analyzing your fears could make them worse not better, if you focus on the audience's response you're more likely to overreact or over analyze, concentrating on the message takes your mind off the fact that you are scared, thinking about how to change your feelings wont do much good because your giving the fear more attention than it needs, visualizing success creates an opposite thought, meaning your brain moves in another direction thats away from the fear.
Hope this helps :)
Answer:
the mood created by feelings of uneasiness or anxiety
By pulling all nighters, and doing the most important assignments first ( do the ones that are worth more first).
I believe the correct answer is B. <span>The quick production of fast food has a negative effect on the quality and safety of the products.
The statement that the author used is talking about the speed that takes these products to be prepared, and option B is the only statement which even remotely mentions the preparation speed, which is why I'd choose that option as the correct answer.</span>