The answer is the quadricep muscles. They are engaged whe you use the leg extension machine.
Hope this helps! :)
Answer:
a headache and feeling dizzy
Explanation:
Muscular strength has to do with what at what intensity you can do a task while muscular endurance has to with how long you can do a task
Physical activity is important for everyone, but how much you need depends on your age. Adults (18-64 years) Adults should do at least 2 hours and 30 minutes each week of aerobic physical activity at a moderate level OR 1 hour and 15 minutes each week of aerobic physical activity at a vigorous level. Hope I helped :)
