2000 to maintain your current weight.
1500 to lose exactly one pound per week.
I hope this helps! :)
Answer:
a electronic talker
Explanation:
aacc device helps the child to communicate
You should get a good night sleep
Answer:
To prevent diseases and maintain a healthy lifestyle.
Explanation:
Maintaining a healthy body composition reduces the risk of heart disease, cancer, etc. and leads to an increase in energy and improved self esteem.