Falsee thats totally unhealthy if you isolate from people just for a "healthy" relationship
lethal dosage of chocolate for a human being is about 22lb (or 40 bars of Dairy Milk).
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Understanding the six ‘skill related fitness’ components which are : agility, balance, power, how fast you are, your reaction time, and how coordinated you are.
Now. Standing long jump, requires skill in power. Let me explain:
Power is the ability to constrict your muscles as quickly as possible. Power, then, uses strength and speed.
I dont know how many components you are allowed to use, but if its just one, say Power, if its more than one, then power, strength, and speed.
