<h3>Option B. 3 cups</h3>
- It is advised that adults should consume 3 cups of milk or dairy products everyday. One cup of milk equals one serving.
- In other words we can say that 3 servings.
The root . the gum . I believe .
I think it is stress management<span>
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Answer:
yes. it is true.
Explanation:
apart from losing weight, exercise improves our heart and lung health.
It's caused by a buildup of lactic acid, but is really a signal your muscle is using to let your brain know it's running out of energy. Eventually, you'll build up enough endurance that your muscles won't freak out so soon.