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August 4 pls mark me brainliest
Answer:
Internal can be you don't want bad things happening to your body, you don't want drugs affecting your health,etc.External could be you don't want it to affect your family or people around you.For example, like a cigarette if you are smoking in public you can be affecting others passing by or hanging out with you(external)but if it's just you by yourself smoking it is damaging your lungs(internal)
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because humans are wired to have a schedule and when things change even in a good way it causes a change in routine therefore causing stress
Explanation:
Answer:
6 Simple Ways to Relieve Stress and Anxiety
Exercise. Exercise is one of the most important things you can do to combat stress.
Consider supplements. Several supplements promote stress and anxiety reduction.
Light a candle.
Reduce your caffeine intake.
Write it down.
Chew gum.
Spend time with friends and family.
Laugh.
Hope This Helps!!!
Should call 911 then give them an aspirin