1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Ludmilka [50]
3 years ago
5

In about 120 words , write an essay on the benefits of exercise . You may use the notes to help you .

English
1 answer:
creativ13 [48]3 years ago
8 0

Answer:

There are many benefits of regular exercise and maintaining fitness and these include:

Exercise increases energy levels

Exercise improves both the strength and the efficiency of your cardiovascular system to get the oxygen and nutrients to your muscles. When your cardiovascular system works better everything seems easier and you have more energy for the fun stuff in life.

Exercise improves muscle strength

Staying active keeps muscles strong and joints, tendons and ligaments flexible, allowing you to move more easily and avoid injury. Strong muscles and ligaments reduce your risk of joint and lower back pain by keeping joints in proper alignment. They also improve coordination and balance.

Exercise can help you to maintain a healthy weight

Explanation:

I hope it helps!

You might be interested in
Which sentences in these excerpts reflect the common theme of soldiers’ reluctance to talk about their war experiences? Ambush b
kherson [118]
In the first excerpt it is this sentence:"It was a difficult moment, but I did what seemed right, which was to say, "Of course not," and then to take her onto my lap and hold her for a while."
Here we see that the author is really not comfortable with the question his daughter asked him and thus he lies to her. You can see the pain he feels in just one sentence and the horrors that are hidden behind. One day he may tell her but not then.
"They would discuss their experiences right up to the time of battle and then suddenly they wouldn't talk anymore."
This sentence in the second excerpt show the unwillingness of the usually boastful people to talk about the war in detail. The author notices that they don't remember and it could potentially be that they wanted not to remember. Unconsciously they blocked the horrible things they had done and seen.
3 0
4 years ago
Read 2 more answers
Select the excerpt from The Story of My Life by Helen Keller that shows Helen's viewpoint of this event.
Ahat [919]
I think it’s the second one hope this helps
6 0
3 years ago
Too busy for her own good, Sarah _______ about drinking enough water.was negligentwas neglectingneglectedto neglectwas to neglec
serg [7]
Too busy for her own good, Sarah was negligent about drinking enough water.

The other verb phrases would not fit the context of the sentence.
3 0
3 years ago
Do you think fragments and run-one are good or bad strategies for writing ? Explain why
soldier1979 [14.2K]
A run-on sentence usually occurs when two separate sentences or clauses are improperly combined. However, unlike sentence fragments, run-on sentences can still be technically grammatically correct. So technically the are bad.
5 0
3 years ago
Miss Lottie’s house was the most ramshackle of all our ramshackle homes. The sun and rain had long since faded its rickety frame
Vesna [10]

D - 'Like a house that a child might have constructed from cards' is the best option to indicate what the word 'ramshackle' means.

Ramshackle means something in severe disrepair (example: an old, rusty car is a ramshackle car or this house). A house that a child constructed from cards is also thought to be not sturdy and in need of repair when it comes down.

8 0
3 years ago
Other questions:
  • School starts in august sentence or fragment
    9·2 answers
  • Pleaseeee help!!!! I will mark you as brainlinest for correct response!!!!!13 points!!!!!!!
    15·1 answer
  • In Oliver Wendell Holmes's "Contentment", how is the poem ironic?
    9·1 answer
  • What inference can you make about the reason Arturo dislikes the title of Abuelo’s story in "an hour with Abuelo"?
    10·1 answer
  • Which of the following is the intended audience for this passage?I think of you daily, my darling, especially when it's dark and
    5·1 answer
  • Could you help me, i can't.
    11·1 answer
  • what happens to nick for the second time in his life? why is this important? *questions from the great gatsby chapter 2*
    7·1 answer
  • PLEASE HELP!
    15·2 answers
  • The difference between generative writing and drafting is?
    10·2 answers
  • 1.
    12·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!