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Ludmilka [50]
3 years ago
5

In about 120 words , write an essay on the benefits of exercise . You may use the notes to help you .

English
1 answer:
creativ13 [48]3 years ago
8 0

Answer:

There are many benefits of regular exercise and maintaining fitness and these include:

Exercise increases energy levels

Exercise improves both the strength and the efficiency of your cardiovascular system to get the oxygen and nutrients to your muscles. When your cardiovascular system works better everything seems easier and you have more energy for the fun stuff in life.

Exercise improves muscle strength

Staying active keeps muscles strong and joints, tendons and ligaments flexible, allowing you to move more easily and avoid injury. Strong muscles and ligaments reduce your risk of joint and lower back pain by keeping joints in proper alignment. They also improve coordination and balance.

Exercise can help you to maintain a healthy weight

Explanation:

I hope it helps!

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All of these sentences include commonly confused homophones. Which sentence is correct? Select one: a. Should these clothes be d
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Answer:

Sentence A is correct

Explanation:

Let’s begin by looking at Sentences B-D:

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This sentence uses the word “whose” incorrectly. The word should be who’s, as in the contraction of “who is.”

<em>D. Kim was upset because everyone had a job accept her.</em>

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This sentence uses the word “accept“ incorrectly. The word should be except, as in “excluding.”

That leaves Sentence A, which uses all words (including the homophone “clothes”) correctly.

I hope this helps!

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