To reform the entire society - APEX
Introduction.
A book's introduction is closely related to the content of the book itself. Usually found in nonfiction work, the introduction may summarize the main argument presented in the rest of the book, define any important terms, or fill in background details.
Answer: Static flexibility is the range of motion around joints where speed is not a factor (shooting a bow and arrow or doing the splits). Dynamic flexibility is the range of motion during physical performance which involves speed, strength, power, neuromuscular coordination (kicking a soccerball or skiing downhill).
Explanation:
