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BigorU [14]
3 years ago
7

What does exercise do to your rate of metabolism

Health
2 answers:
mixer [17]3 years ago
8 0
Exercise can boost your metabolism.

Types of exercises that can do it is

Weights

Running/ Jogging

In my opinion it is any exercise that can burn body mass
PSYCHO15rus [73]3 years ago
3 0

Answer:Regular exercise increases muscle mass and teaches the body to burn kilojoules at a faster rate, even when at rest. Drugs – like caffeine or nicotine, can increase the BMR. Dietary deficiencies – for example, a diet low in iodine reduces thyroid function and slows the metabolism

Explanation:

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